Recent content by gzervali2006

  1. G

    'Personal' Loan with bad credit?

    Sounds like you know nothing about finances, and overspent. For me personally I don't buy something unless I can afford it.. which means I don't need a loan to cover it. managed to save up a nice chunk of change 150k+ and a nice audi6 in the past few yrs and I'm only 26... get your...
  2. G

    PSA: Purchase a BMW, get your own lane for free.

    Ahhh.. I'm about to buy an 08 or 09 5 series or an audi a6 08 or 09.. cant justify the price of a brand new one when in 3 years I'm going to lose half the money.. Anyone have a 5 series or an a6? I'm looking at both this weekend. Any insight?
  3. G

    Atlantis Bahamas - anyone ever been there?

    stayed there for a few days... pretty nice nice casino there in my opinion had fun been there several times i'm sure its a bit pricey though
  4. G

    What did you eat today?

    breakfast: 1 cup oatmeal egg whites snack: handful of almonds lunch: chicken breast + raw spinach salad pre workout: can of tuna on whole wheat bread after workout: protein shake with whole milk dinner: chicken breast + spinach before bed: casein protein +...
  5. G

    How long do you give your body before working the same muscles again?

    it depends upon how hard you are lifting and what kind of weights, exercise routine, etc... pretty vague question
  6. G

    how to gain weight

    Get a protein powder that is high in calories.. if GNC is still running a deal on MASS XXX after adding milk it has around 1000 calories.. Take one first thing in the morning with oatmeal. Eat whatever you eat throughout the day... Hit the gym for about an hour or so a day.. after working out...
  7. G

    Squat form check please- made videos

    looks pretty good to me.. although squats and deadlifts for one reason or another I've never partaken in.
  8. G

    Pull-Up Form

    go down lower when your doing pullups
  9. G

    jlee's GOMAD thread - 8lbs in 11 days, photo update 7-3-10

    You do need to start lifting heavier... push yourself a bit... as far as gaining weight.. yes I'm interested in what your daily diet looks like because I'm lookin to pack on a few lbs myself and get up to 185 from 173.. I'm sorry you can not take constructive criticism and I apologize for...
  10. G

    This is AWESOME!! Lost 20lb of fat in 8 weeks

    dang in all actuality 1% is the best goal... I'm in the opposite boat I'm trying to put on a few pounds myself.... I'm at 5'10 173 lbs right now.. trying to get to 185 lbs then cut down to a solid 170lbs...
  11. G

    Any tips on dealing with a broken nose?

    love the responses... a sucker punch is a sucker punch.. had a family physician look at it.. he doesnt think its all that bad.. told me to wait a few days.. its starting to turn yellow now and the swelling has gone down a bit.. stupid nose hurts like hell though bah
  12. G

    Any tips on dealing with a broken nose?

    ah dang.. yeh i actually just got released from my parents health care plan (as I graduated from college)... I'm not sure if i necessarily broke it but I bled about a pint of blood and my left eye is a bit swollen about 1/4 black eye .....
  13. G

    Any tips on dealing with a broken nose?

    So my roomate and I got into a fight the other night when I was absolutely smash basically not even a person.. the kid ends up sucker punching me and breaking my nose.. Any advice on dealing with a broken nose? It's real tender to the touch not too bad too bad its not bleeding any more or...
  14. G

    So p90x? what do you think?

    rcpratt, yeah I'm with you.. I think I'm going to start doing the ab ripper routine every other day
  15. G

    So p90x? what do you think?

    All I know though is that the AB ripper routine is INTENSE!
sale-70-410-exam    | Exam-200-125-pdf    | we-sale-70-410-exam    | hot-sale-70-410-exam    | Latest-exam-700-603-Dumps    | Dumps-98-363-exams-date    | Certs-200-125-date    | Dumps-300-075-exams-date    | hot-sale-book-C8010-726-book    | Hot-Sale-200-310-Exam    | Exam-Description-200-310-dumps?    | hot-sale-book-200-125-book    | Latest-Updated-300-209-Exam    | Dumps-210-260-exams-date    | Download-200-125-Exam-PDF    | Exam-Description-300-101-dumps    | Certs-300-101-date    | Hot-Sale-300-075-Exam    | Latest-exam-200-125-Dumps    | Exam-Description-200-125-dumps    | Latest-Updated-300-075-Exam    | hot-sale-book-210-260-book    | Dumps-200-901-exams-date    | Certs-200-901-date    | Latest-exam-1Z0-062-Dumps    | Hot-Sale-1Z0-062-Exam    | Certs-CSSLP-date    | 100%-Pass-70-383-Exams    | Latest-JN0-360-real-exam-questions    | 100%-Pass-4A0-100-Real-Exam-Questions    | Dumps-300-135-exams-date    | Passed-200-105-Tech-Exams    | Latest-Updated-200-310-Exam    | Download-300-070-Exam-PDF    | Hot-Sale-JN0-360-Exam    | 100%-Pass-JN0-360-Exams    | 100%-Pass-JN0-360-Real-Exam-Questions    | Dumps-JN0-360-exams-date    | Exam-Description-1Z0-876-dumps    | Latest-exam-1Z0-876-Dumps    | Dumps-HPE0-Y53-exams-date    | 2017-Latest-HPE0-Y53-Exam    | 100%-Pass-HPE0-Y53-Real-Exam-Questions    | Pass-4A0-100-Exam    | Latest-4A0-100-Questions    | Dumps-98-365-exams-date    | 2017-Latest-98-365-Exam    | 100%-Pass-VCS-254-Exams    | 2017-Latest-VCS-273-Exam    | Dumps-200-355-exams-date    | 2017-Latest-300-320-Exam    | Pass-300-101-Exam    | 100%-Pass-300-115-Exams    |
http://www.portvapes.co.uk/    | http://www.portvapes.co.uk/    |