Desk jockeying and training ignoring the warning signs unfortunately put me in some BAD back / sciatic pain in May pretty much how you're describing it (left side). I received the exact same diagnosis after trying to deal with it on my own and finally got an MRI for a starting point, or what I...
Based on what you've posted and assuming there's no table constraints or underlying triggers, this inserts a record for 1-5 in the 'lucru' table. So '2' is one of the records written.
it seems somewhat incorrect or missing a few parts as the variable x is not referenced at all within the loop.
OK.
So I gave it about an hours worth of reading here. It doesn't have an index per-se, but The book is grouped into three different areas.
The first is how to fix your crappy posture in general and some pretty detailed stuff about mobility and how it relates to your body and performance...
I actually just purchased this book and wouldn't be able to do it justice since I've just read the first 5 or so pages. I bought it because I was a fan of the MWOD video series on YouTube and like his basic premise and thought for the price it wasn't too bad of a deal if it actually does help...
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