I tell my 7 year old the same thing, that it is weird and annoying that we don't want to go to bed at night and we don't want to leave the bed in the morning. Life would be much easier if it was the other way around.Nearly everyday, late at night I would be like "I don't want to go to sleep, I want to stay up and play a video game or watch YouTube."
Then when I eventually go to sleep in the morning I'll be like "I don't want to wake up, I want to sleep in! I can play a video game or watch YouTube later!
If you are serious, just eat a tablespoon of organic honey before bed or even an hour before bed and you will sleep like a log and wake up refreshed. You don't even need to brush your teeth since honey is toxic to bad bacteria and actually good for the beneficial bacteria.I think the last time I actually woke up refreshed and ready to tackle the day was in 1979.
We have bees on our land and get our honey from them. And it doesn't work for me.If you are serious, just eat a tablespoon of organic honey before bed or even an hour before bed and you will sleep like a log and wake up refreshed. You don't even need to brush your teeth since honey is toxic to bad bacteria and actually good for the beneficial bacteria.
DISCLAIMER: This is NOT medical advice. Contact your nearest medical professional if you have never had honey before or if you believe honey could potentially trigger some pre-existing health issue for you (more likely if you are sensitive to food allergens).
Then you probably need to eat more of it. Try two tablespoons.And it doesn't work for me.
Waking up early and not being able to get back to sleep is miserable. By the time it occurs, there is nothing you can really do to solve it. If you wanted to do anything, it would have had to have been done the evening before.Then I wake up at 4:00 AM and my mind starts going and I struggle to fall asleep again for the 5:50 AM alarm.