I have read that article and also searched the internet. I am waiting to join the stronglifts community (there is a waiting list).
In the meantime, I was just looking for some information on anyone who has had personal experience with the program.
thanks for the advice on safety. I actually had to reduce the amount of weight I started with because I didn't have proper form. I hope to get up to lifting 1.5 times my body weight which I believe is the ultimate goal in stronglifts.
:)
Hey guys, it's been awhile since I posted here but I had a question.
I am a female interested in starting stronglifts. My husband has been doing it for a few weeks and is loving the results.
I was curious if any girl out there has done so with success (long shot I know) or if any boys can...
I have been really into pepper cheddar lately, it is much more flavorful then pepper jack. I can't narrow down just one favorite cheese though. I love cheese.
I am on Weight Watchers. I started about 45 days ago and am down 11 pounds. My problem area is my thighs, which have lost a little but I know they can be so much smaller. I have tried different diets over the years, but WW seems to be the best for me. I have a coworker who does a week long fast...
I just lost a friendship of five years after my husband and I parted ways with our roommate. The next person who rooms with me besides my husband will be my offspring.
When I was 19 I got a part time job at Dairy Queen. It sucked so much. I quit after three days when I was told to clean the windows with Windex and old newspapers for the third time that morning.
I only wear stockings when playing roller derby, and that is just to avoid rink rash. I don't wear them often regularly because it is usually not cold enough to wear them and they are a pain in the ass to maintain.
Awesome Job OP! Keep up the good work and don't let your cravings get the best of you. It's not worth it.
I quit smoking 16 days ago (but whose counting, right). It is definitely hard, but I feel that it gets a little easier everyday. I think what was the best for me was getting a nasty case of...
In order:
Tom Kha Gai is hands down my favorite soup. My husband and I made some on Sunday and it was so delicious.
French Onion
Creamy Chicken Noodle
Cheesy Potato soup
Thanks for the suggestions. I know that I am going to see a show at the Palms on Sunday. LTJ Bukem and DJ Conrad, but other than that we don't have anything planned.
As much as I love the hookers and blow suggestions. It is probably not likely to happen. For one, blow just isn't my thing. Two, I don't trust hookers.
My dad's might be pretty bad. It is on Halloween this year. It is going to be Wiccan/Methodist ceremony (WTH?) and there is a potluck reception afterward.
I am a female, 27 yo, married, drinker. I am not much into gambling. I will only be there for two days.
So, ATOT, what do I have to see/do while there?
Thanks in advance :)
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