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Trying to get in shape

go on a 1200 calorie diet buy a perdometer- walk at least 10,000 steps a day, inscreasing my 2000 steps as the weeks pass try to eat less than 11g of fat a day self monitor, keep a diary of what you do.. including info about the calorie intake, amout of excercise, steps per day, and...
- bengali
- Post #2
- Jul 7, 2008
- Forum: Health and Fitness
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GREEN VS PURPLE GRAPES!!!

fresh green grapes..
- bengali
- Post #49
- Jul 7, 2008
- Forum: OT Discussion Club
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what's the worst movie you've ever sat through?

mr woodcock.. i hated tht movie
- bengali
- Post #142
- Jul 7, 2008
- Forum: OT Discussion Club
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YOUR Cultural Food Traditions

hahahahhahahahha... amazing.
- bengali
- Post #12
- Jul 7, 2008
- Forum: OT Discussion Club
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Reality check?

thx i'll try that sometime ahha
- bengali
- Post #5
- Jul 7, 2008
- Forum: OT Discussion Club
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Reality check?

i have no idea whats up with me.. i dont know what kindof phase im going through.. i used to be really quick and witty and i used to make good conversations and i was never at a loss for words.. i could have an opinion and defend it in a debate.. now, i cant even find words to explain what i...
- bengali
- Thread
- Jul 7, 2008
- Replies: 28
- Forum: OT Discussion Club
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Im bored as hell, call me on skpe

im talking to him right now.. on AIM main365
- bengali
- Post #16
- Jul 3, 2008
- Forum: OT Discussion Club
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Im bored as hell, call me on skpe

idk wtf i am doing
- bengali
- Post #15
- Jul 3, 2008
- Forum: OT Discussion Club

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