Think! If insulin levels are high even in the face of a calorie defecit, hormone sensitive lipase will be inhibited and and fat out of the adipocytes will become impossible. Metabolism at a Glance
Insulin ia a trump trump hormone....it trumps several other metabolic hormones necessary for...
Again, the problem your making is that aerobic metabolic pathways can in fact be isloated from the rest of the metabolism. That metabolism is an UNINTERRUPTED whole that is tied together. The aerobic machinery is fueled by the substrate pyruvate, which can be produced only thruogh the anaerobic...
Below IS thread crapping
Let's see if I can first clarify some things for you. When you begin exercising, your body utilizes the phosphagen pathway, then the glycolytic pathway (carbs only), and then the oxidative pathway (carbs and fats). The oxidative pathway starts up after about ONE...
... another blubbering post by Mr. Ding Dong
No, you said calories count....i said it doesn't.
You don't even know why the first law of thermodynamics doesn't pertain to humans...LOL....you probably don't even know what it is.
Ladies and gentlemen, the first law of thermodynamics, what goes in must come out in some other form or stay in, doesn't pertain to humans.
The energy balance theory...if you eat more calories, you put on lbs. If you burn calories you lose lbs. Doesn't matter where the calories come from...
Science says the brain ascertains the precise amount of force your muscles require to move the resistance and accordingly recruits the precise amount of muscles fibers necessary to do the job economically as possible in terms of the body's energy systems.
Even though the force output from...
Hiigh intense exercise promotes i think glycogenolysis....the breakdown of glucose within skeletel muscles. this breakdown restores insulin sensitivity on muscle cells, which are the greatest glycogen in the depot in the body.
I bet the averege human stores about 75 grams of glycogen in the...
What type of cardio, aerobic, anaerobic?
For how long?
Whats the purpose of doing cardio after a lifting?
Is it necessary to to cardio after weightlifting?
Do you think if exercise is carried on for too long, glycogen begins to deplete and protein from muscles tissues is used to...
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