Search results

A
Cheapest (high quality) Whey Protein Isolate?

before i went organic, i use to luv this shit chocolate flavor
- alexhere
- Post #22
- May 25, 2014
- Forum: Health and Fitness
A
when to increase the weights on lifts

can i get recommendation for weight program? is there any site that i can enter my weight and targets and it calculate it?
- alexhere
- Post #3
- May 25, 2014
- Forum: Health and Fitness
A
Two big meals may be better than six small ones

only 2, and feel great with it. the only time i had to ate in separate and small meals was when i was on antibiotics
- alexhere
- Post #9
- May 19, 2014
- Forum: Health and Fitness
A
Drinking water before meals

well the best is to drink 15-30 min b4 meal and drink 50-90 min after i do it..;)
- alexhere
- Post #4
- May 9, 2014
- Forum: Health and Fitness
A
Gym music

trip hop / kanye / jay z/ mafia
- alexhere
- Post #11
- May 9, 2014
- Forum: Health and Fitness
A
5 Reasons to Buy Frozen Fruits and Veggies

i read all this, i cant help but wonder- what about to growing processes of those fruits n veggis? these are filled and sprayed in pesticides and unnecessary growth aids so how much of the peach or tomato, that im gonna eat is really good for me? or more important- my kids?
- alexhere
- Post #11
- May 5, 2014
- Forum: Health and Fitness
A
Brain nutrition

well you really should that its all about how the body absorb foods, and you might eat well, yet, other processes running in your body, not necessarily consume what you ate in the right way. i would advise first to see professional, run some test to stimulate your brain, check its reactions. and...
- alexhere
- Post #12
- May 2, 2014
- Forum: Health and Fitness
A
Best Kickstarter ever

brilliant idea, brings back good times, when jeans were jeans, Not torn, flaky, with tears, and any other "special design"
- alexhere
- Post #14
- Apr 30, 2014
- Forum: Health and Fitness
A
Help me unfatify myself

try to increase your aerobic activity my workout for losing weight included running, bicycling, swimming, stair stepping later on i will move to muscle building
- alexhere
- Post #59
- Apr 23, 2014
- Forum: Health and Fitness
A
Myfitnesspal and calories per day? (BMR/RMR)

wouldnt thought that so quickly thank you. msi1337 you have great energy, thank for asking here. informative thread!
- alexhere
- Post #10
- Apr 23, 2014
- Forum: Health and Fitness
A
Pantlegz's Workout Journal

crazy..im just starting im takin examples from your journal..with your (Pantlegz) permissions :)
- alexhere
- Post #871
- Apr 10, 2014
- Forum: Health and Fitness
A
motivation speech

hey guys i need motivation speakers/speeches for my exercise any recommendations?
- alexhere
- Thread
- Apr 10, 2014
- Replies: 2
- Forum: Health and Fitness

RESOURCES

Top Bottom