What do you guys think about drinking water before meals? Is it healthy?
The thing is that I feel less hungry when I drink water before a meal. And that way I eat less on each meal. I wonder if that little technique will work for my weight loss.
What do you think?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.