depends on level of 'hunger' you just have to eat when 'hungry' and eat the right things. Don't mix your complex carbs with fats too much and you'll be fine. Also when you say 'not exercising' does this include not walking or doing anything physical at all? It's not hard to lose fat if you have...
Great work so far.. Keep it up! I lost great amounts of fat eating a high fat diet. Was exercising 5 times per week (weight training) and eating lots of fish and roasted vegetables, always cooking everything in coconut oil.
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