The diet pill is effective but it has a lot of side effect.my mother took diet pill when she was overweight.aster 1 month she feels that her face and backside is full of a red pimple but she lose a lot of weight.then she consults with a doctor and does a medical test and her liver started...
kaido I am not spammer brother.i have very bad experience with other forum and social apps that's why I used a fake picture.I hope you will understand me.
kaido I just use this image for my safety... I have very bad experience from other forum and social site.after seeing your post I use my original pic.i hope you will understand me.thank you.
when I was 8 years old I saw a treadmill in my home because my father was doing gym that time.my younger brother is in 19.He is doing gym for 2 years.he bought those dumbbell ,barbell, bike from last 1 year.he dont want to go gym. becuase he pass very busy day with his study and job.thats why he...
I don't have lots of equipment in my home.I have a treadmill, exercise bike, 2 barbells of 10kg and 20 kg, 4 set dumbbell of 5kg,7.5kg,10kg,15kg. I'm planning to buy a rowing machine and a weight bench for my home gym. and I think that's enough for my gym.what do you think guys?
I'm in 24, height 5.3, I was 132lbs.my instructor told me to follow a diet routine and exercise regularly.then I was dieting and start regular exercise, I was ride exercise bike for 1 hour, run on treadmill 30 min daily.I lose 11lbs before 1 month.and I realize that dieting is more effective...
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