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  1. D

    Info Vitamin B6

    Ok, good to know. Thanks for the info , I’ll check it out...
  2. D

    Info Vitamin B6

    Hey Reuben - this is awesome, the app, I think this will defintley come in use for people, both those that need more and those that need less. It's common for women to need more during pregnancy so this could come in use for sure. I think there's definitely a rising trend of people smartening up...
  3. D

    Info Vitamin B6

    Hey FeuerFrie - thanks for the tip. I'll try some - any particular brand and quantity/per day, etc? any side effects? Thanks...
  4. D

    Info Vitamin B6

    Ok awesome thanks. Yeah I find that eating healthy really helps your whole system feel better, and too much water is bad yes. Flushes our necessary electrolytes. The foods you recommended are low in B6 or just generally healthy? Did you find a B6 food list by amount or something?
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    Info Vitamin B6

    Hi Reuben, Great info thank you. My level was three times as well. I stopped taking the multi vitamin 5 days before test and the range on mine was 2-21 for B6 plasma. Mine was 65. Oh Dear :)
  6. D

    Info Vitamin B6

    Hey Ruben, Thanks for the reply and congratulations, man. I’m so happy to hear your symptoms have subsided so much, that’s fantastic. Thanks for all the detailed information you included. So I had an MRI done and definitely issues in my back, I did a lot of running over the years and they’re...
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    Info Vitamin B6

    Hello 007ELmO - First off, great to hear that your recovery has begun. Best wishes to you and congratulations on your strength and dedication to regain your health. I have to say, I was stunned when your original posting here came up on a Google search I ran for B6 neuropathy related to the...
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