10,000 pull/chin ups for AT

[Megatomic]

30 yesterday.

7138

 

[vo]

4x5 BW wide grip
7,158[\B]

 

[DAPUNISHER]

BW warm up 2x5

+45lbs 3x5

7,183

 

[SlitheryDee]

+40

7,223

 

[Megatomic]

32 today

7255

 

[DAPUNISHER]

Chins 2x10 BW - 2x5 +45lbs

7,285

 

[brikis98]

I forgot about this thread the last couple weeks, so here are some updates:

10/14: 20 pull-ups + 5 during warm-up
10/15: 80 pull-ups + 5 during warm-up
10/24: 21 consecutive dead hang pull-ups (new PR)
10/27: 36 pull-ups + 5 during warm-up

Total: 172

7,457

 

[KoolDrew]

Did 50 in todays workout.

Total: 7507

 

[DAPUNISHER]

chins- bw 10 +20lbs 3x5 +45lbs 3x3

7,541

 

[ibex333]

Well, I'm up to 3 from 1 ; ) Getting to 4.

 

[DAPUNISHER]

chins- bw 1x10 +45lbs 4x5

7,571

 

[chr6]

L-ups 3x7

7,592

 

[Megatomic]

Forgot about this one too. Dang. 4 days worth, so that's 120.

7712

 

[kamper]

50 this week. Just got a bar a while ago and am finally at the point where I have something worth posting. My shoulders and neck hurt

7762

 

[brikis98]

Did 116 pull-ups in today's workout, plus 5 during warm-up.

7883

 

[DAPUNISHER]

chins- BW-5 +45lbs 4, 4, 4, 3, 3

7,906

 

[Megatomic]

32 tonight

7938

 

[Megatomic]

32 more last night.

7970

 

[kamper]

105 this week (all chins though). I'm to the point where I can do sets of 3 pretty consistently, which had been my goal for the end of November. I also hurt much less

8,075

 

[DAPUNISHER]

chins- BW-2x10 +45lbs- 3x5


8,110

 

[Megatomic]

32 pull ups last night.

8,142

 

[Megatomic]

32 pull ups yesterday.

8,174

 

[kamper]

130 this week.

8,304

 

[Megatomic]

32 tonight

8,336

 

[Jack Ryan]

Counting kipping pullups is like counting push presses in the OH press thread, it makes no sense.