Matt, you are a complete monster. Wanna move to Orlando by any chance? I need a speedy training partner to get my pace up. The 100 I'm signing up for is a flat, fast race and I'd like to debut strongly.+ 75. I have found that I can't keep my mileage up at the level I marathon train at when I'm doing a ton of 5K and faster work. Oh well, the quality is there. Last weekend I tied my 5K PR of 16:24, and this Saturday I attempt to break that PR on my first track race since 2009 I think.
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+ 75. I have found that I can't keep my mileage up at the level I marathon train at when I'm doing a ton of 5K and faster work. Oh well, the quality is there. Last weekend I tied my 5K PR of 16:24, and this Saturday I attempt to break that PR on my first track race since 2009 I think.
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