100,000 miles for AT

[SWScorch]

Nice run, neo! Mega, sorry to hear about your knee. Do you think it's an overuse injury, or something more acute? Either way, take care of it and be smart about it!

I ran 18 miles today. I think that gives me 81 for the week whoo!

49,371

 

[Megatomic]

So jealous... I am not even going to attempt a run even though it's cool and rainy out.

Scorch, I think I need new shoes. Looking at Hoka One One Stinson Evos. Yesterday I doubled, maybe I'm too old to double now? Overuse? I am wearing a sleeve brace, it hurts much less today. We shall see.

 

[beach2nd]

+5

49,376

 

[Megatomic]

Going to bench myself for a few more days. Making progress, don't want to ruin it. Sorry fellas.

 

[neocpp]

Hope it's just your shoes Mega... my knees and shins start hurting a lot when the shoes are gone. Actually that's how I know it's time to replace them.

+4/+12

49,392

 

[neocpp]

+8

49,400

 

[rga]

I started doing steady state cardio the last couple of days. 4 miles per day.

+8

49,408

 

[SWScorch]

12 + 14 + 12 for me. Smart move taking some time off, Mega. Hopefully being proactive gets you back on those trails soon!

49,446

 

[neocpp]

+8

49,454

 

[krnmastersgt]

Jogged a mile or two a day for the past week, trying to get back into shape

+9

49,463

 

[beach2nd]

+4

49,467

 

[Megatomic]

I'll be back at it tomorrow! Thankfully... I was starting to lose it here.

 

[neocpp]

+12

49,479

 

[SWScorch]

8 yesterday, 12 today. How's the knee, Mega?

49,499

 

[kevman]

+6/+6

49,511

 

[Megatomic]

It's better Scorch. I got a new pair of NB M890s last night and tried them out today. 8 miles done with no pain. The week off did the trick. Legs wanted to do more and faster but the cardio did not. Thanks for asking.

so 49,519

Scorch, did you see that Ian Golden has created a new 50 mile race in Ithaca? Cayuga Trails is what it's called. $12K purse. This could be something for you to consider...

 

[Maximilian]

+ 19

Absolutely buggered

49538

 

[neocpp]

+8 yesterday
+12 today, with a 5.15@28:40. it was supposed to be 5, but the people with gps watches tell me it's long... I'm slightly dubious though. my friend crushed it, running 26:00 even with the additional distance. if it is long, that's a decent time for me (~2755 for 5... only 1 minute from my PR now!)

49,558

 

[drteming]

22 miles running this week.

49,580

 

[SWScorch]

6 yesterday, 18 today. 82.7 for the week!

49,604

 

[Megatomic]

7 tonight, another good run.

49,611

 

[Mursilis]

9 Saturday, 8 Sunday

49,628

 

[ichy]

+3

49,631

 

[Megatomic]

8 miles this morning. I love getting to run early, charges me up for the whole day.

49,639

 

[z1ggy]

+2.5 yesterday and +2.5 today =+5 so far

49644