I moved into a new house at the end of the month and just got internet recently, so I've missed a lot of updates. Since I last posted, I have run 154 miles. Highlights include a 5K put on by my company that I won in 17:03, while adding on about 30 seconds because the pace car didn't know where to go (and actually I probably would have finished 2nd if not for that snafu!), 6x mile repeats in 5:29 average, a cross country 5K in 18:05 with 3 miles at MP before and after, and 2x 6 miles at 6:06 pace on Thursday. September was a bad month in terms of training, but I think it was from the stress of trying to close on and move into our house, because as soon as we moved in and things settled down, my training picked back up again. Yay!
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