Megatomic Lifer Nov 9, 2000 20,128 6 81 Mar 20, 2013 #5,401 7 miles tonight. Derailed mid run by a call from work. Dammit! 57,049
Capt Caveman Lifer Jan 30, 2005 34,547 651 126 Mar 20, 2013 #5,402 Was going to run 8 miles tonight but instead went out for Chinese food with friends.
Megatomic Lifer Nov 9, 2000 20,128 6 81 Mar 21, 2013 #5,404 6.1 before dinner tonight. What a great run, effortless. 57,060
TraumaRN Diamond Member Jun 5, 2005 6,893 63 91 Mar 24, 2013 #5,409 3 semi angry miles at midnight after a horrid shift in the ER yesterday. 57,161
Megatomic Lifer Nov 9, 2000 20,128 6 81 Mar 24, 2013 #5,410 12 miles this morning as a storm front rolled in. The trails were full of animals, it was awesome. 57,173
12 miles this morning as a storm front rolled in. The trails were full of animals, it was awesome. 57,173
S SWScorch Diamond Member May 13, 2001 9,520 1 76 Mar 24, 2013 #5,411 20 miles with 6 of those at 6:00 pace. Kind of tired now. 57,193
Capt Caveman Lifer Jan 30, 2005 34,547 651 126 Mar 24, 2013 #5,412 21 miles and feel pretty good. 57,214
Megatomic Lifer Nov 9, 2000 20,128 6 81 Mar 25, 2013 #5,413 5.1 paved miles this morning before work. Those miles hurt way worse than the 12 I did on trails yesterday. I wish I could run on trails every day. 57,219
5.1 paved miles this morning before work. Those miles hurt way worse than the 12 I did on trails yesterday. I wish I could run on trails every day. 57,219
M Mursilis Diamond Member Mar 11, 2001 7,756 11 81 Mar 25, 2013 #5,414 +5 on Friday +10 on Sunday 57,234
TraumaRN Diamond Member Jun 5, 2005 6,893 63 91 Mar 25, 2013 #5,416 4 miles. 40 degrees with light breeze. Really nice running conditions compared to the last few weeks. 57,243
4 miles. 40 degrees with light breeze. Really nice running conditions compared to the last few weeks. 57,243
TraumaRN Diamond Member Jun 5, 2005 6,893 63 91 Mar 26, 2013 #5,418 57,260 10km today. Was 45 degrees I felt so pampered to run in the sunshine.
Megatomic Lifer Nov 9, 2000 20,128 6 81 Mar 26, 2013 #5,420 8 miles tonight. Cool and breezy for a spring evening in FL, but I loved it. 57,275
B beach2nd Senior member Aug 15, 2002 894 0 76 Mar 26, 2013 #5,421 2 tonight after 6 weeks of no running + strength exercises for an IT band issue. Felt great to get back out there if only for a little while. 57,277
2 tonight after 6 weeks of no running + strength exercises for an IT band issue. Felt great to get back out there if only for a little while. 57,277
Capt Caveman Lifer Jan 30, 2005 34,547 651 126 Mar 26, 2013 #5,422 Planned to have an easy run but turned out to be a 7.2 tempo run. 57,284
Sixguns Platinum Member May 22, 2011 2,258 2 81 Mar 26, 2013 #5,423 First run outside this year and it just about killed me. Was running into a wind and dried my mouth out and started choking so only got 1 mile 57,285
First run outside this year and it just about killed me. Was running into a wind and dried my mouth out and started choking so only got 1 mile 57,285
V Vernon593 Banned Mar 26, 2013 9 0 0 Mar 27, 2013 #5,425 I dragged my ass another 3 miles today Last edited by a moderator: Mar 27, 2013