10 miles. My mileage has been down so much this year due to work, however, starting tomorrow, relief is coming. I will be going from being on call every other week to one in four. Hopefully the miles will pile up.
It's hard to keep my mileage this low, but I am starting over in terms of running technique. I am trying to move to a different strike pattern. I figure since crappy weather is just around the corner this is as good a time as any to make the change.
Got a new set of shoes on the way (Newton Kismet) so that's something to look forward to.
+10
Ready for some long runs now that its cooler in the mornings.
Ridding a Century bike ride in Coco beach Sunday. I will checkout the lay of the land..
I am thinking of doing the space coast Marathon there.
+4.5. Did the last .5 or so barefoot. I have been steadily building up my barefoot mileage although I don't plan on becoming a barefoot runner full time. Just trying something new.
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