100,000 miles for AT

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nick1985

Lifer
Dec 29, 2002
27,153
6
81
Originally posted by: Capt Caveman
Originally posted by: InflatableBuddha
Originally posted by: nick1985
I do 100 miles a week, so I wont ruin this thread with an early win :evil:

Oh snap! Don't worry; I can always extend the thread to 10,000 miles if you plan to add your mileage here.

Yeah, plus I'd like to see your running schedule.

I can give you my typical week if you would like.

M-F = 1 hour run for my lunch break at work. Usually 10 miles a run, sometimes more, sometimes less.

Sat/Sun = 2 hour runs. this is usually around 35 miles or so combined.


M/T/W I wake up early before work and get in either 5 mile Temp or a Fartlek for those 3 runs. I go about 95% for these runs, usually end up being around 27-28 mins


All that plus I do strides after each run.

If anyone lives near the Dekalb/Sycamore area and wants to go for a run let me know :evil:


 

DAPUNISHER

Super Moderator CPU Forum Mod and Elite Member
Super Moderator
Aug 22, 2001
30,890
28,639
146
5k yesterday while the kid hit the playground again.

227
 

MercenaryYoureFired

Senior member
Nov 8, 2006
343
0
0
3 miles after a two month break cause of the crappy weather. Man that was pretty tough, seemed to spit this "mucus" type build up, but I'm guessing that's normal after not running for a bit?

259

 

FDF12389

Diamond Member
Sep 8, 2005
5,234
7
76
Originally posted by: MercenaryYoureFired
3 miles after a two month break cause of the crappy weather. Man that was pretty tough, seemed to spit this "mucus" type build up, but I'm guessing that's normal after not running for a bit?

259

That's normal
 

Redfraggle

Platinum Member
Jan 19, 2009
2,413
0
0
Originally posted by: FDF12389
Originally posted by: MercenaryYoureFired
3 miles after a two month break cause of the crappy weather. Man that was pretty tough, seemed to spit this "mucus" type build up, but I'm guessing that's normal after not running for a bit?

259

That's normal

I had the same thing when I started running again this week after a long break. Sucks, but feels good to be running again.
 
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