nick1985
Lifer
- Dec 29, 2002
- 27,153
- 6
- 81
Originally posted by: Capt Caveman
Originally posted by: InflatableBuddha
Originally posted by: nick1985
I do 100 miles a week, so I wont ruin this thread with an early win :evil:
Oh snap! Don't worry; I can always extend the thread to 10,000 miles if you plan to add your mileage here.
Yeah, plus I'd like to see your running schedule.
I can give you my typical week if you would like.
M-F = 1 hour run for my lunch break at work. Usually 10 miles a run, sometimes more, sometimes less.
Sat/Sun = 2 hour runs. this is usually around 35 miles or so combined.
M/T/W I wake up early before work and get in either 5 mile Temp or a Fartlek for those 3 runs. I go about 95% for these runs, usually end up being around 27-28 mins
All that plus I do strides after each run.
If anyone lives near the Dekalb/Sycamore area and wants to go for a run let me know :evil: