Disappointing to hear man. Hope you recover quickly.
... after a long first day at Fleet Feet. That place gets crazy on Saturdays!!
Attempted some 1000m repeats tonight but ran like ass . Apparently my legs are still hungover from the 2.5 hour party on Sunday, even with a couple of easy days after.
I was aiming for 6x1000 but only made it to 4 (3:12, 3:12, 3:17, 3:21) - legs were flat. Will really back the pace off the rest of the week and taper extra next week.
10 miles total. 19,058
Next up, per allies request, 25,000 miles!
When I read this I thought you were calling the people logging miles in this thread your "allies" and just now noticed there's a guy with that nickname and that he probably was the one who made the request
Glad it's just not me. My legs were pretty damn heavy today. Was supposed to do 5 at marathon pace but ended up ~5s slower per mile, and that was a struggle.
I think I have some type of stomach bug too, which probably isn't helping the situation.
Want things to start turning around next week before I start tapering.
6.5 total, will round down to 6.