Hacp - good work doubling two days in a row! :thumbsup: And yea, don't fear the carbs; they do make you run faster!
Easy 6 miles for me this evening.
I'm a little concerned that I was sweating so much tonight though. It was a comfortable, almost cool 68 F and 73% humidity...and yet my singlet was drenched and stuck to me halfway through the run. Physically I feel fine and my legs are ok; not too beat up, but I wonder why I would sweat so much on an easy run in such moderate conditions. I wonder if I'm still adapted to the heat wave we had here a couple weeks ago.
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