Guess I'll add my mileage from the last few days here. Did about 5 miles around Arlington, VA with Ashlie and our friend T who was running her first marathon on Saturday, then did around 27 miles on Sunday. Ran 2:48:14, a huge 30-minute PR for me, for 6:24 pace overall. I will post a report later once I have more time. Ashlie ran 4:03 for a 17-minute PR, our friend C (T's husband) ran a 6-minute PR for 2:33, and T ran her first marathon in 3:02!!! Talk about a great day!! Now I am taking 7 well-deserved days off.
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