100,000 miles for AT

[MoMeanMugs]

I've done 80 miles in the last 6 weeks.

36,940

 

[beach2nd]

+7

36,947

 

[Megatomic]

Ok scorch, I did a tempo run today. 5 miles in 38 minutes on hilly roads. w00t

36,952

 

[Net]

+5

36,957

 

[Icepick]

+6 miles yesterday afternoon.

36,963

 

[Suspicious-Teach8788]

terrible. i havent updated in a while.

+3 +2 +3 +2 +3 (13 total) for 2 weeks ago
+3 +2 +3 (8 total) for last week
+2 for today

That's +23 total

36,986

 

[Megatomic]

6 tonight. dark miles, some rain, drowning in snot. still better than not running.

36,992

 

[Icepick]

4.5 miles tonight.

36,996

 

[Megatomic]

6.5 tonight, I'll round down and use the balance next time. Dark technical trails with my eldest, it was fun.

37,002

 

[Barfo]

+4

37,006

 

[kevman]

3.6 on Monday and 3.1 today

6.7+37006 = 37012.7

 

[wayliff]

are we going to keep decimals for the grand total? seems like a hassle...

 

[Net]

i say no, round to the nearest integer.

+5
37,018

 

[Manchimp]

I ran 6.5 yesterday, but will round down to 6.

+6
37,024

 

[SWScorch]

Nice mega! feel good, don't they?

I did 12 + 12 + 18 since Sunday. Nice big 10 mile marathon pace workout today - averaged 6:10s so I'm well on my way to running 6:05s for MP! Last time I did a MP workout on the roads I did 8 miles and averaged 6:15s so my fitness is definitely improving (and it was on the same course).

37,066

 

[Megatomic]

It was not fun while doing it, but I was pretty proud when I got done and looked at my time.

Tonight I did 7 miles solo on the trails at Spencer Crest. My legs felt like lead. ugh

37,073

 

[wayliff]

+4 since sunday ... :\

37,077

he he - this is my 9000th post!

 

[InflatableBuddha]

Thought I'd pop in after a bit of a hiatus .

I've been in Australia since the start of April, on a working holiday. I was training infrequently, but I did manage a 14.6k tempo run in just under 55 min, so I was in decent shape. Did my foot in as a result of that run (tendinitis I think?) and I had to take a few weeks off.

Now I'm in Perth and doing some steady runs, and feeling healthy. Time to build up slowly again.

My total since I've been Down Under: 368km (230 miles)

37,307

 

[Megatomic]

Good seeing you IB. Enjoy your time down under mate.


Training plan called for an easy 3 tonight, but I can't do just 3. Who runs 3 miles? So I did 4. lol

Weird thing happened on the run. We were about a mile into it and it was pitch dark out and a bicycler pulls up behind us and scared the bejeebus out of us. The guy is on a trail with no light and had another 6 or so to go. hahaha, I hope he made it home ok.

37,311

 

[Barfo]

+4

37,315

 

[Megatomic]

Not a mileage update by any stretch, but I did want to tell my running brethren that in the last 2 months I have managed to drop 12 pounds whilst getting myself trained for Virgil Crest. I think in one more month (the race is 9/24) I can be down a solid 20 pounds. Some observations:

1. I feel better when I run (well, all the time actually). My legs suffer so much less punishment.

2. I feel hopped up all the time. My metabolism is through the roof.

3. I am hungry much of the time but my appetite is sated with less food.

4. Not really a good thing for a married man but the women are looking at me far more. My wife has noted instances where I get stalked in public places. This could be a problem, my wife is a jealous woman. oops

 

[Barfo]

Not a mileage update by any stretch, but I did want to tell my running brethren that in the last 2 months I have managed to drop 12 pounds whilst getting myself trained for Virgil Crest. I think in one more month (the race is 9/24) I can be down a solid 20 pounds. Some observations:

1. I feel better when I run (well, all the time actually). My legs suffer so much less punishment.

2. I feel hopped up all the time. My metabolism is through the roof.

3. I am hungry much of the time but my appetite is sated with less food.

4. Not really a good thing for a married man but the women are looking at me far more. My wife has noted instances where I get stalked in public places. This could be a problem, my wife is a jealous woman. oops

Awesome man, way to go

 

[wayliff]

awesome megatomic!

+2
37,317

due to school starting my morning workout got tight so today I upgraded? my workout from 3060 x 9 intervals to 1515 x 8 intervals (tabata). I finished but it was tougher! Hopefully I'll get better!

 

[beach2nd]

+7 the last couple days

37,324

 

[Barfo]

+4

37,328