M MyThirdEye Diamond Member Dec 29, 2005 3,614 0 76 Sep 28, 2009 #553 +100 with chest warmup yesterday 56,222
DAPUNISHER Super Moderator CPU Forum Mod and Elite Member Super Moderator Aug 22, 2001 28,850 21,653 146 Sep 28, 2009 #555 BW +bars- 25, 22, 17 56,386
Megatomic Lifer Nov 9, 2000 20,128 6 81 Sep 29, 2009 #556 140 tonight, declined perfect pushups. 56,526
B brikis98 Diamond Member Jul 5, 2005 7,253 8 0 Sep 30, 2009 #557 Today's workout included 45 push-ups, plus 15 during warm-up. 56,586
B brikis98 Diamond Member Jul 5, 2005 7,253 8 0 Oct 2, 2009 #558 Today's workout included 150 push-ups, plus 20 during warm-up. 56,756
TallBill Lifer Apr 29, 2001 46,044 62 91 Oct 6, 2009 #560 Did 56 pushups on my PT test last week and started greasing my groove. Started doing at least 10 sets of 15 per day. +401 total 57,297
Did 56 pushups on my PT test last week and started greasing my groove. Started doing at least 10 sets of 15 per day. +401 total 57,297
DAPUNISHER Super Moderator CPU Forum Mod and Elite Member Super Moderator Aug 22, 2001 28,850 21,653 146 Oct 7, 2009 #561 BW 2x20 +70lbs 1x10, 1x8 57,335
DAPUNISHER Super Moderator CPU Forum Mod and Elite Member Super Moderator Aug 22, 2001 28,850 21,653 146 Oct 13, 2009 #563 BW w/bars feet on chair 3x20 57,515
Megatomic Lifer Nov 9, 2000 20,128 6 81 Oct 13, 2009 #565 120 declined perfect pushups tonight 57,685
DAPUNISHER Super Moderator CPU Forum Mod and Elite Member Super Moderator Aug 22, 2001 28,850 21,653 146 Oct 21, 2009 #571 feet on chair with bars - 60 58,535