Teizo
Golden Member
- Oct 28, 2010
- 1,271
- 31
- 91
Snatch - 185lbs
Clean and Jerk - 255lbs
Olympic Squat - 315lbs for set of 5
Deadlift - 405lbs
Good Morning - 225lbs
Close Grip Bench - 275lbs
Parallel Bar Dip - 50 non stop reps (at 35 atm)
20 consecutive Dead Hang Pull Ups
10 strict Dragon Flags
Got my work cut out for me
Clean and Jerk - 255lbs
Olympic Squat - 315lbs for set of 5
Deadlift - 405lbs
Good Morning - 225lbs
Close Grip Bench - 275lbs
Parallel Bar Dip - 50 non stop reps (at 35 atm)
20 consecutive Dead Hang Pull Ups
10 strict Dragon Flags
Got my work cut out for me