As to faster than light travel, relativity in regards to the speed of light only applies to local space. If you jump into your mega-awesome spaceship and attempted to accelerate to the speed of light, you might find yourself a little bit disappointed and a little bit heavier, as well as tired due to the energy needed...but in the long run you'll fall short. However, there are theories about wormholes where large distances can be covered virtually instantaneously. If you travel in this manner from point A to point B at a distance of 1 light year, then you can see that although your trip was quick, in local space you would literally have crossed 1 light year of space in a instant, or for this purpose I'll arbitrarily choose 1 second of travel. Since speed is distance/time, we would have traveled 9,460,730,472,580,800 meters over 1 second, which would mean we had a linear velocity 31,557,600 times that of the speed of light. Long story short, we still have alot to learn.
As for the pole, mechanical waves operate differently from electromagnetic waves. Even if your perfectly rigid pole was possible, the amount of energy required to move it would be ridiculous, since you have inertia working against you, even if its as thin as a nail.