Another successful Diet :) UPDATE!

[Landroval]

good job -- keep it up

 

[Syrch]

added an update

 

[Alex]

OP how tall are you and what was your original weight?

CONGRATULATIONS BTW!

 

[lokiju]

Originally posted by: franguinho
OP how tall are you and what was your original weight?

CONGRATULATIONS BTW!

He's 4 feet tall and original weight was 527.

 

[JoeKing]

Originally posted by: blazert40

Originally posted by: franguinho
OP how tall are you and what was your original weight?

CONGRATULATIONS BTW!

He's 4 feet tall and original weight was 527.

:laugh: I just got the funniest mental picture

 

[Syrch]

Originally posted by: blazert40

Originally posted by: franguinho
OP how tall are you and what was your original weight?

CONGRATULATIONS BTW!

He's 4 feet tall and original weight was 527.

ROFL D.I.A.P

I'm 6feet tall...was 364

 

[lokiju]

Originally posted by: Syrch

Originally posted by: blazert40

Originally posted by: franguinho
OP how tall are you and what was your original weight?

CONGRATULATIONS BTW!

He's 4 feet tall and original weight was 527.

ROFL D.I.A.P

I'm 6feet tall...was 364

But I don't have any ponds near me...

 

[shud]

Congrats, glad you're able to stomach all that healthy stuff. It's hard for me to eat well because I hate that stuff. I can't stand brocolli, the only veggie I love is carrots.

 

[franksta]

Super impressive, Syrch. Good job sticking with it. If I lost 50+ pounds I'd be into double digits. :shocked:

 

[iwantanewcomputer]

Originally posted by: lnguyen
12 cups of broc for dinner? damn.. that's a lot congrats man. I really need to improve on my diet. I eat out too much... and it's just too costly. Altho, eating healthy isn't helping me too much in that dept. either.. heh.

serriosly i started laughing...hoping that's a typo and he means 2

 

[Horus]

Originally posted by: squeeg22
Ex-fattie checking in here as well. From 6'0", 250 lbs. down to 185 lbs.

I'm so glad to hear you doing it the "right way" as well. I worked hard to lose the weight, as did you. Quick fixes and pills are not the answer.

Keep up the good work.

Ooof! That's my goal there! I just started weight watchers this week. Weighed in at 260 lbs. I was 205 when I started into residence at the beginning of september.

I'm keeping myself under 30 points per day (the diet coke not having any points helps a lot) and so far it's not that bad. I find I really need something chocolatey once a day to keep going. I usually drop the points for a mr. big or something along the way, just to keep the energy going. Other than that, it looks good so far!

 

[Syrch]

Originally posted by: iwantanewcomputer

Originally posted by: lnguyen
12 cups of broc for dinner? damn.. that's a lot congrats man. I really need to improve on my diet. I eat out too much... and it's just too costly. Altho, eating healthy isn't helping me too much in that dept. either.. heh.

serriosly i started laughing...hoping that's a typo and he means 2

No unfortunetly it isn't...12 cups of brocoli wil give you 30 carbs....dont' get me wrong...i can't get passed 2 or 3 cups..but idealy 12 is where you'd get all the carbs i needed

 

[Gulzakar]

congrads!!!

I've stagnated myself. I'm at 208 (5'9).

though, my pants keep getting looser even though my weight stays the same. I've been lifting. April 1st I started weights, and specifically benchpressing I could only do 130 (8 reps, 4 times)...now I'm at 190 (8 reps, 4 times). my triceps are incredibly thick and have form, my biceps are weak...I jsut started working on those. My shoulders are developinhg nicely too.

but my diet needs help...either way, I'm a far cry from 4 years ago when I was 250

I'd like to be at 190...I'd still have a belly, but not too big...When I was really thin, I had hardly any fat and I didn't enjoy that. Yes, I actually enjoy having a little pudge. I'm stalky, so I hold it pretty well

 

[Landroval]

:thumbsup:

 

[thechinesehero]

even though you're a dude.. pics of before and after so i can see results?

 

[Chrono]

holy crap. give me some pointers for your diet. like how do you prepare stuff and etc.

please pm me or anybody who knows how to successfully diet. i weigh 310lbs and i'm 5'7". I'm a big fat man. I need all the help I can get. I'm afraid that I'm going to die because of my fatness.

 

[klah]

Good friggin' job!

 

[thechinesehero]

pics dammit! lets see the difference

 

[Syrch]

New update added, pics can come but I have no where to host them (yes im a noob)

 

[Syrch]

opps

 

[BlueWeasel]

Host your pics at Pics.bbzzdd.com

 

[Ryan]

Originally posted by: Syrch
opps

http://pics.bbzzdd.com/

 

[edro]

Another Ex-Fatty checkin' in and giving you a :thumbsup:. Trust me... life is much much better being fit.

 

[CalvinHobbes]

:thumbsup: on the weight loss.
I just recently got back into exercising. I'm not fat, 5'10" 175lbs but I was in terrible shape and I could see myself getting plump. I eat pretty well, I just needed to workout at least 4 days a week.

 

[Syrch]

Originally posted by: edro13
Another Ex-Fatty checkin' in and giving you a :thumbsup:. Trust me... life is much much better being fit.

Yeah man I feel great honestly, I just wish i could really see the difference on myself. I think that is the hardest part of this whole ordeal. I guess seeing yourself everyday its harder to see the difference. I mean I know there is a difference b/c my old pants won't even stay on me anymore and my new pants are starting to fall off (i guess i need smaller ones...again).

I'm currently at 290 and have no idea what weight I will be at when I can say...yes I am happy with how i look now which i think also makes it harder. I would like to be able to say okay when i lose XX amount more weight I can go for maintence mode and only go to the gym 3-4 times a week instead of 6. But i am pretty sure you know what I'm talking about with that.