im starting to add some speed work to my bench press and im liking it. I wanted to start using chains also to help make some gains.
I looked on rogue's websites and they sell 5/8's chain kits and all....but i was thinking i could buy them myself and save some shipping. However the local home centers only go up to 3/8's chain....and im not sure what kind of lengths to buy and how to secure them to the bar.
Anyone have any ideas?
I looked on rogue's websites and they sell 5/8's chain kits and all....but i was thinking i could buy them myself and save some shipping. However the local home centers only go up to 3/8's chain....and im not sure what kind of lengths to buy and how to secure them to the bar.
Anyone have any ideas?