yep, i saw a primary doctor who just referred me to a PT. i went there a few times and the things they had me try didn't help.
he said i could either wait and see if it gets better, or go to a specialist, so i've been waiting to no avail. so i'll probably go see a specialist sometime this year, once i'm not working nonstop.
it really sucks because basically every outdoor activity i used to do is a no-go, and even playing with the nieces and nephews is also really hard.