They're legit and can help you heal when you're messed up. Long term, I would suggest you learn to foam roll/stretch properly and an inversion table will do wonders if you use it every day to decompress that spine you've been sitting on all day.
bro, you got to qualify that statement.
I think you are trolololing though.
I don't go a chiropractor, if I have a need along that line-up I pick a DO.
It would be nice if H&F wasn't OT so much.