I think I'm just undertall. 5'6" 220lbs. You see, if I was 8 inches taller, that would be no problem. Bah.
I didn't exactly go on a diet this year yet, but I eliminated 90% of my eating out (like Taco Bell or Chinese takeout lunches). Unfortunately there is a well stocked candy bowl and snack area (free) at work. So ultimately I need to add the snack area to my eating out ban. I'm trying to work up to an actual diet.
I am 10lbs down from my peak fat, though.