On Wednesday, the 105-year-old Frenchman set a world record in the 105+ age category - created especially for him - by riding 22.547km during his latest attempt. Marchand thrilled a crowd at the velodrome in Saint-Quentin-en-Yvelines with his new record, but it's not Marchand's first; he also set the record for the 100+ age category when he covered 26.927km three years ago.
After you reach 40 even running will cause problems. Your joints dont last long if you keep running as you get older. Need to find other ways to exercise.
Mid 40's is when I started really feeling it. Got injured a couple times snowboarding and didn't just bounce right back. The injuries led to some weight gain. Now I'm caught in the death spiral. Hoveround starting to look appealing.
That's one of the big reasons I'm picking up a spinning bike. It's a cardio platform for her to burn calories without putting a ton of impact on to her foot.