Originally posted by: gsellis
Originally posted by: Son of a N00b
x3
idiots...they were losing more muscle and water than fat..thats why they were still flabby
Huh? Water, maybe. Muscle? No. Where in the heck to you pull that out of?
Actually, the danger could be acidosis for those who do not read the book, gout, and much higher bad fat intake, along with vitamin deficiency.
I did lose a lot of muscle when I was on it. I couldn't lift heavy anymore because the simple carbs that your muscles depend on for energy isn't there anymore.