Bad to eat steak everyday?

Isocene

Senior member
Jan 4, 2001
694
0
71
Probably isn't the best place to ask this question but maybe someone might know.

I started this diet and I need to eat a protein and a carb 6 times a day. I recently bought some top round steak and ate that for dinner yesterday and today and it is delicious, i could eat it every day if it was ok.

Is there anything bad about having steak every day? It would be the only red meat I eat daily.
 

Injury

Lifer
Jul 19, 2004
13,066
2
0
Steak is yummy but there are better meat sources of protein.

Probably not a good idea, but I'm sure you'll get sick of it before it becomes a problem.
 

Howard

Lifer
Oct 14, 1999
47,989
10
81
Mmm... it sounds nice, but eventually you'll get tired of it.

And I would hate myself if I tired of steak.
 

drinkmorejava

Diamond Member
Jun 24, 2004
3,567
7
81
How much, and what's it fat content. Really, all Americans get way more meat than they need. I can't really see much wrong with a lean 6oz cut a day...not that I know anything. Def better than a hamburger.
 

SuperSix

Elite Member
Oct 9, 1999
9,873
2
0
Originally posted by: Xylitol
Stupid question
It is bad

Yes, it's horrible. :disgust:

Humans are MEAT EATERS, we evolved eating MEAT. Do you think we developed these canine incisors eating lettuce?

In moderation meat is perfect.
 

SuperSix

Elite Member
Oct 9, 1999
9,873
2
0
Originally posted by: her209
Originally posted by: SuperSix
In moderation meat is perfect.
I don't think eating it every day is considered "in moderation".

Yes it can be. "Moderation" is eating a sensible portion once per day. Not eating a porterhouse for breakfast lunch and dinner.

 

Dr. Detroit

Diamond Member
Sep 25, 2004
8,199
666
126
Sounds like your on Atkins, South beach, or the Suzanne Summers diet.

I would suggest you eat a rangeof veggies and take a once a day vitamin as a supplement. Low Carb protein bars are also great.


 

Howard

Lifer
Oct 14, 1999
47,989
10
81
Originally posted by: SuperSix
Originally posted by: Xylitol
Stupid question
It is bad

Yes, it's horrible. :disgust:

Humans are MEAT EATERS, we evolved eating MEAT. Do you think we developed these canine incisors eating lettuce?

In moderation meat is perfect.
We're omnivores, to be precise.

Oh, and the incisors aren't canines or vice versa.
 

conehead433

Diamond Member
Dec 4, 2002
5,566
890
126
Amazing how few people posting here no anything about nutrition. Eating steak every day is a bad idea for the simple reason that the human body can only process so much uric acid every day before it builds to levels in their bloodstream that cause problems including gout and arteriosclerosis.
 

IGBT

Lifer
Jul 16, 2001
17,956
137
106
..I prefer steamed turkey breast myself. But go ahead and enjoy that steak. Put a little Tobasco in yer steak sauce for something diffrent.
 
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