Let's say you get a-few-percentage improvement from upgrading from 600-MHz CPU to 800-MHz, another few more percentages from going from PC-100 to PC-133 memory, another few more percentages from going from CAS2 to CAS3, even another few more percentages from going from ATA-66 to ATA-100, etc., etc.
Here a bit, there a bit, altogether you get alot.