Seems like a lot of models have specs along the lines of 39 cfm at 32 dba, such as the Sunon mid-speeds (their -2 models, ) and the Panaflo H1A series. You could also look at the YS Tech rheostat version, which allows you to dial the speed/noise/cfm you are comfortable with.
Sounds like a power supply mod would be a good step for you too, as the external fans are the ones that are most noticeable. If you quiet down the rear fan, likely you'll be much happier.