Smoke some pot, dumb ass.
Alcohol.
The herbal shit like melatonin is all BOGUS SNAKEOIL BULLSHIT.
All the other stuff's main active ingredient is alcohol.
The other active ingredients in those OTC drugs are weak in comparison.
Just have a few drinks and save the money.
Valerian Tea works, try it.
All the better living through chemicals folks who think herbals are bullshit might want to consider where most of todays drugs come from. Herbs often perform better because of trace chemicals that ameliorate the side effects of the main ingredient(s).
Big pharma has done a truly great job of painting herbal remedies as quackery, snake oil and, ineffective. Too bad all of recorded history disagrees.
Valerian Tea works, try it.
All the better living through chemicals folks who think herbals are bullshit might want to consider where most of todays drugs come from. Herbs often perform better because of trace chemicals that ameliorate the side effects of the main ingredient(s).
Big pharma has done a truly great job of painting herbal remedies as quackery, snake oil and, ineffective. Too bad all of recorded history disagrees.
You could try melatonin. Lots of people like it but it never worked that great for me even at high doses.