- Feb 27, 2013
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Hi. To people who makes smoothies in a regular basis, I would like to ask what is the best combo to make? Do you use frozen fruit? Do you add milk or? What's the best? I'm really new D:
Why do people add milk? is water better?
I usually have two go-to morning smoothies.
1. Kale, peanut butter, an apple, half a frozen banana, cinnamon and some rolled oats.
2. Kale, cherries, banana and some chia seeds.
Sometimes I switch it up to spinach when I get tired of kale.
Man, chia does not #@$% around. That stuff will fill you us so damn quick.
Guys are you trying to choke me to death? Are you sure you suppose to blend the frozen fruit? You sure I don't need to defrost them first? I just blended some blueberries/ strawberries and its rock solid.. nearly killed my friend D:
fyi I don't have a cheap smoothie maker.. maybe I'm doing it wrong. Maybe more milk? But wow so many rock bits we nearly choked to death lmao
Guys are you trying to choke me to death? Are you sure you suppose to blend the frozen fruit?
Guys are you trying to choke me to death? Are you sure you suppose to blend the frozen fruit? You sure I don't need to defrost them first? I just blended some blueberries/ strawberries and its rock solid.. nearly killed my friend D:
fyi I don't have a cheap smoothie maker.. maybe I'm doing it wrong. Maybe more milk? But wow so many rock bits we nearly choked to death lmao
Kale is some kind of garbage leaf hippies and poor people eat because they couldn't afford real greens.