- May 17, 2008
- 10,004
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Normally, I will just keep on attending jiu jitsu class, which works wonders for grip strength, but I can't afford to go for a while. I am looking for cheap exercises/activities to increase my grip strength and also forearm size/strength. Recently, I grabbed like 4 rubber bands, wrapped them around my thumb and fingers and open and closed my hand. I know they make those things you squeeze in your hand with the spring in the middle, but I cant seem to find any at the local Wally world. I have some weights at home, but just light ones (like 15-25lbs). Besides wacking off non stop, what else can I do?