I have a question - I'm not sure how easy this would be to answer over the internet, but here it goes:
I saw a chiropractor from 4/06 - 6/07. I was experiencing pain on one side of my lower back, but not the other. It was a dull pain and usually wasn't very severe, although standing for long periods of time seemed to aggravate it. Eventually I went to see a chiropractor about it, and after x-rays and diagnosis, he said that my pelvis was misaligned and that was causing the pain. He showed me the x-rays and I could clearly see the tilt.
He used manual adjustments - I'm not sure what the technical name is, but most of them involved a bench with some sort of hydraulic lift in it. I would lie down on my stomach, and he would raise up a portion of the bench under my waist/hips, and then press down on my lower back as he dropped the portion of the bench back down. The rest of the adjustments he performed himself without any other objects.
Anyway, after several months of these treatments, I found the pain was gone completely. At that point I reduced the frequency of my visits to 1 per week, and never had a problem since. However, in June 2007 I moved away, and have not seen a chiropractor since. I suspect the problem is starting to return, as one side of my lower back is stiff/sore in the morning, and also becomes stiff/sore after I have been sitting in my car for more than about 20 minutes.
My question is - is a tilted/misaligned pelvis something that will just keep coming back without at least a periodic visit and treatment? Is there anything I can do on my own to prevent it from becoming misaligned? I suspect it may be too late already. I should also mention that I frequently lift heavy weights, so it wouldn't at all surprise me that I would need to occasionally receive an adjustment to remain in top shape.
One more question - Do most people pay for chiropractic care out of pocket? I just started my first "real" job, and our insurance only covers 15 visits per calendar year. When I was a grad student before, my insurance didn't cover chiropractic care at all, but the chiropractor had a special payment plan for people whose insurance didn't cover it - he charged a flat fee for a year's worth of care, which included unlimited visits. If you followed the chiropractor's suggested care schedule, the cost worked out to about $22/visit, which is comparable to what an insurance copay would have cost anyway. He was the only chiropractor in town to offer such a plan. All of the other ones were far more expensive. I'm just wondering what sort of pricing structures most chiropractors use, how likely it is for insurance to cover visits, and how most patients pay for the treatments?
thanks