Constipation cures?

[desura]

Past few days I've been badly constipated.

I can still shot, but it is a dry shit.

Headache, fever, chills. Not sleeping well either.

I've upped my fiber uptake, consumed lots of liquids and citrus.

I'll probably run down to the drugstore soon. Suggestions?

 

[clover_nev]

I always have constipation if its almost my monthly period, what i do is drink milk tea or vegetable juice, it does help for me.. but if its that bad i guess you need to go seeks an expert advice like doctor

 

[ArchAngel777]

1000mg+ Vitamin C
500mg+ Magnesium
Chug 24oz-40oz of water

All natural, nothing harmful.

 

[HitAnyKey]

1000mg+ Vitamin C
500mg+ Magnesium
Chug 24oz-40oz of water

All natural, nothing harmful.

Yes,

Add in the following:

50mg Zinc
1000 UI Vitamin D
2000 mg Garlic

Oatmeal, Cottage Cheese and Greek Yogurt for Breakfast

Try to get more physical if you can. Go for walks and drinks lots of water.

Good luck.

 

[hightree]

Past few days I've been badly constipated...

Headache, fever, chills...Not sleeping well either.

Suggestions?

It seems to be more than just constipation. Infection?

 

[Chocu1a]

Sounds like an infection. I had a perianal abscess last year with similar symptoms. Required emergency surgery. Go to a doctor before it becomes any worse.

 

[pcgeek11]

Enema!

 

[angminas]

Sounds like the constipation is the least of your worries. Go to a doctor.

 

[Carson Dyle]

I don't get constipated very often, but I typically just wait it out while concentrating on my diet - lots and lots of water, good fiber. I've known a couple people who've become seemingly addicted to over the counter laxatives and it's a miserable existence.

There are some foods that I find are good at bringing on that blessed movement. Coffee is number one. I can't remember the last time that big cup of morning coffee wasn't followed by my morning constitutional. But there are others. Apples have always been good for me - they say it's the pectin that acts as a natural laxative.

 

[IHateMyJob2004]

Citrucel. . Even a tiny bit of it will help. . I find that full doses of that stuff will give you the runs.

 

[mizzou]

You aren't drinking enough water.