It's a low-end consumer drive. If you intend to perform large amounts of random writes across the whole LBA set, drives with pSLC caches should (and appear to, except for the MX200 in that test) do better. There are any number of reasons why that drive might not. Maybe it's using lower grade MLC, and throttles to protect it. Maybe the controller just sucks at it. Who knows. That's what the higher-end drives are for.
When not abusing them, they seem to do fine (pages 3-5). If you want to know how well some 5400 RPM HDD would do, in a similar test, the best answer is that most reviewers aren't going to be patient enough to try to find out. Some new ones can do around 150MBps sequential, but that's in comparison to the fresh/TRIMed 500+ MBps of SSDs, which is partly SATA itself.
That is not a reasonable test, as far as what to expect from the drive, actually using it. It's a test to see what drives are really good, and what drives royally screw up. The results are in between the 4K read and 4K write results from CDM and AS-SSD, which is reasonable.
For the 5400 RPM HDD comparison in the OP, BTW, now that I am at the right PC, here's a WD Purple (hence the read/write disparity) 3TB's CDM results:
Code:
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CrystalDiskMark 3.0.3 Shizuku Edition x64 (C) 2007-2013 hiyohiyo
Crystal Dew World : http://crystalmark.info/
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* MB/s = 1,000,000 byte/s [SATA/300 = 300,000,000 byte/s]
Sequential Read : 106.163 MB/s
Sequential Write : 106.998 MB/s
Random Read 512KB : 20.968 MB/s
Random Write 512KB : 54.652 MB/s
Random Read 4KB (QD=1) : 0.280 MB/s [ 68.4 IOPS]
Random Write 4KB (QD=1) : 0.947 MB/s [ 231.2 IOPS]
Random Read 4KB (QD=32) : 0.696 MB/s [ 169.9 IOPS]
Random Write 4KB (QD=32) : 0.953 MB/s [ 232.6 IOPS]
Test : 1000 MB [D: 64.4% (1798.9/2794.4 GB)] (x5)
Date : 2015/04/10 23:07:37
OS : Windows 7 Professional SP1 [6.1 Build 7601] (x64)
Chances are, it would score at 0.5-1MBps in the same kind of testing.