People are always self-conscious when it comes to working out at public places like 24 hr. fitness. I was self-conscious till my buddy pointed out that YOU are working out for YOUR benefit, not theirs. The ones who seem like roidheads didn't start out buff like that.. it took lots and lots of time and effort.. so if any of you are self-conscious.. think about how they started out and don't think so much as to them looking at you like your a muscleless twig, but turn the tables on them and ask for advice if they DO look at you.. they'll most likely help you out for whatever advice you need. Just ignore them if they make any harsh comments.. the ones who make the comments are usually just plain conceited and don't have any friends other than the gym. Remember, every body-type is different and each body has certain limits.. so it doesn't matter whether your friend can bench 500, and you can bench 50, just as long as YOU are seeing the results you intend to achieve.