Drinking Raw Egg for Workout...

[Cal166]

Been seeing this lately on TV. Is it good?

Just watching ROCKY the movie and came up with the idea.

 

[minendo]

Originally posted by: Cal166
Been seeing this lately on TV. Is it good?

If you like the squirts, it is highly recommended.

 

[GoingUp]

you can get samonilla ... how good does that sound?

 

[Amorphus]

I don't know what the deal about drinking a raw egg is. someone explain. Why not cook it? why an egg?

 

[dighn]

nasty and potentially unhealthy

 

[minendo]

Originally posted by: Amorphus
I don't know what the deal about drinking a raw egg is. someone explain. Why not cook it? why an egg?

Proteins are denatured with heat.

 

[abracadabra1]

Screw the raw egg bit. It's nasty, provides you with about 25-30% of the cholestrol you need in a day....and as i said before, it takes like ass. :disgust:

 

[PunDogg]

take a good protein shake, much healthyer and safer

Dogg

 

[ElFenix]

they're not that dangerous, sheesh

 

[Cal166]

Yes I've been taking EAS Myoplexs which contain 45g of Protein.

Cost me about $50 a month. Thought eggs would be cheaper.

 

[bjc112]

Originally posted by: ElFenix
they're not that dangerous, sheesh

Nope, but it is a good source of protein... I would rather just throw down a protein shake with 2 scoups and get about 50g...

Much better for building mass.

 

[Ns1]

Originally posted by: Cal166
Yes I've been taking EAS Myoplexs which contain 45g of Protein.

Cost me about $50 a month. Thought eggs would be cheaper.

really now?

@7g protein/egg, you'd have to be eating 6-7 eggs/day, that's white + yolk

'sides, whey protein is much better for you

 

[Cal166]

Originally posted by: NeuroSynapsis

Originally posted by: Cal166
Yes I've been taking EAS Myoplexs which contain 45g of Protein.

Cost me about $50 a month. Thought eggs would be cheaper.

really now?

@7g protein/egg, you'd have to be eating 6-7 eggs/day, that's white + yolk

'sides, whey protein is much better for you

I got a huge tub of Whey Isolated Protein at home, just toooo damn lazy to mix it in the blender everyday. Thats why i have the Ready to Drink EAS Shakes

 

[Squisher]

Originally posted by: Cal166

Originally posted by: NeuroSynapsis

Originally posted by: Cal166
Yes I've been taking EAS Myoplexs which contain 45g of Protein.

Cost me about $50 a month. Thought eggs would be cheaper.

really now?

@7g protein/egg, you'd have to be eating 6-7 eggs/day, that's white + yolk

'sides, whey protein is much better for you

I got a huge tub of Whey Isolated Protein at home, just toooo damn lazy to mix it in the blender everyday. Thats why i have the Ready to Drink EAS Shakes

Just think of the workout you'll get mixing up that protein shake.

 

[WinkOsmosis]

Originally posted by: Cal166

Originally posted by: NeuroSynapsis

Originally posted by: Cal166
Yes I've been taking EAS Myoplexs which contain 45g of Protein.

Cost me about $50 a month. Thought eggs would be cheaper.

really now?

@7g protein/egg, you'd have to be eating 6-7 eggs/day, that's white + yolk

'sides, whey protein is much better for you

I got a huge tub of Whey Isolated Protein at home, just toooo damn lazy to mix it in the blender everyday. Thats why i have the Ready to Drink EAS Shakes

Get a hand blender. Put the stuff in a glass, put the end of the wand in, and mix.

 

[Ns1]

Originally posted by: Cal166

Originally posted by: NeuroSynapsis

Originally posted by: Cal166
Yes I've been taking EAS Myoplexs which contain 45g of Protein.

Cost me about $50 a month. Thought eggs would be cheaper.

really now?

@7g protein/egg, you'd have to be eating 6-7 eggs/day, that's white + yolk

'sides, whey protein is much better for you

I got a huge tub of Whey Isolated Protein at home, just toooo damn lazy to mix it in the blender everyday. Thats why i have the Ready to Drink EAS Shakes

i do it, 4x a day at that.

 

[Amused]

Originally posted by: Cal166

Originally posted by: NeuroSynapsis

Originally posted by: Cal166
Yes I've been taking EAS Myoplexs which contain 45g of Protein.

Cost me about $50 a month. Thought eggs would be cheaper.

really now?

@7g protein/egg, you'd have to be eating 6-7 eggs/day, that's white + yolk

'sides, whey protein is much better for you

I got a huge tub of Whey Isolated Protein at home, just toooo damn lazy to mix it in the blender everyday. Thats why i have the Ready to Drink EAS Shakes

Buy a shaker cup. Throw in about 8-10 OZs of skim milk and two scoops of powder, shake it up and guzzle it down. You'll save a sh!tload of money doing that.

 

[BD231]

Originally posted by: Cal166

Originally posted by: NeuroSynapsis

Originally posted by: Cal166
Yes I've been taking EAS Myoplexs which contain 45g of Protein.

Cost me about $50 a month. Thought eggs would be cheaper.

really now?

@7g protein/egg, you'd have to be eating 6-7 eggs/day, that's white + yolk

'sides, whey protein is much better for you

I got a huge tub of Whey Isolated Protein at home, just toooo damn lazy to mix it in the blender everyday. Thats why i have the Ready to Drink EAS Shakes

Why do you care about health when your to lazy to operate a blender and faucet?

 

[Ausm]

Originally posted by: minendo

Originally posted by: Cal166
Been seeing this lately on TV. Is it good?

If you like the squirts, it is highly recommended.

LMAO


Ausm

 

[Cal166]

Originally posted by: BD231

Originally posted by: Cal166

Originally posted by: NeuroSynapsis

Originally posted by: Cal166
Yes I've been taking EAS Myoplexs which contain 45g of Protein.

Cost me about $50 a month. Thought eggs would be cheaper.

really now?

@7g protein/egg, you'd have to be eating 6-7 eggs/day, that's white + yolk

'sides, whey protein is much better for you

I got a huge tub of Whey Isolated Protein at home, just toooo damn lazy to mix it in the blender everyday. Thats why i have the Ready to Drink EAS Shakes

Why do you care about health when your to lazy to operate a blender and faucet?

Hate washing it afterwards.

 

[dr150]

Originally posted by: Gobadgrs
you can get samonilla ... how good does that sound?

This is the word.

YET, I've eaten raw eggs for breakfast for years. NO PROBLEM here. Not once.

 

[Nutdotnet]

Buy this and this.

 

[Amused]

Originally posted by: Cal166

Originally posted by: BD231

Originally posted by: Cal166

Originally posted by: NeuroSynapsis

Originally posted by: Cal166
Yes I've been taking EAS Myoplexs which contain 45g of Protein.

Cost me about $50 a month. Thought eggs would be cheaper.

really now?

@7g protein/egg, you'd have to be eating 6-7 eggs/day, that's white + yolk

'sides, whey protein is much better for you

I got a huge tub of Whey Isolated Protein at home, just toooo damn lazy to mix it in the blender everyday. Thats why i have the Ready to Drink EAS Shakes

Why do you care about health when your to lazy to operate a blender and faucet?

Hate washing it afterwards.

It takes me less than a minute to rinse my shaker cup and lid and place it on a folded paper towel on my counter to dry... ready to use the next time.

 

[amnesiac]

Originally posted by: abracadabra1
Screw the raw egg bit. It's nasty, provides you with about 25-30% of the cholestrol you need in a day....and as i said before, it takes like ass. :disgust:

1. Samonella is actually pretty rare these days.

2. Yes, it raises your cholesterol but tests have shown it increases HDL and LDL the same amount, and it's not so much the AMOUNT of cholesterol in your body as much as it is the RATIO of HDL to LDL that matters. So unless you have heart problems eggs don't need to be restricted.

3. Yes, raw egg does taste like ass.

 

[C'DaleRider]

Originally posted by: amnesiac

Originally posted by: abracadabra1
Screw the raw egg bit. It's nasty, provides you with about 25-30% of the cholestrol you need in a day....and as i said before, it takes like ass. :disgust:

1. Samonella is actually pretty rare these days.

2. Yes, it raises your cholesterol but tests have shown it increases HDL and LDL the same amount, and it's not so much the AMOUNT of cholesterol in your body as much as it is the RATIO of HDL to LDL that matters. So unless you have heart problems eggs don't need to be restricted.

3. Yes, raw egg does taste like ass.

So, you're saying you've eaten ass before, eh?