Originally posted by: Amused
Most of them will fail long term. Just look back at them in 5-10 years. Most will be fatter than they were when they started the show.
And if you think genetic predisposition to obesity is nonsense, then you obviously know more than the entire scientific community. Congrats.
The point is, it is extremely difficult to fight one's own genetics. In this case, the bodies overwhelming desire to continue storing fat. This makes life miserable for those who have succeeded in losing the weight, as the urges from their body to gain it back become simply overwhelming. This has nothing to do with addiction or drugs. This is more akin to or urges related to breathing and sex.
The key to stemming the tide of obesity sweeping westernized nations is either a complete environmental/lifestyle change (unlikely) or a way to stop the genetically ingrained urges to gain fat stores for a famine that will never occur.
Simply blaming people for their own genes and asking them to be miserable around others who don't have to deny themselves anything is absurd, and doomed to fail. Especially when it comes to children.
Blanket general statement used as an excuse FTL. Lifestyle changes mean they will keep it off. :roll: Look at Jerod from Subway. He is still skinny.
I am not saying that some people aren't genetically predispositioned to be a little heavier than other, but that doesn't give them the excuse to become obese and chalk it up to genetics, much the same way an alcoholic can't chalk up his alcoholism to genetics. :roll: If you do, you are lazy. You don't seem to want to understand this point, so I will leave it at that.
Quit blaming your own genetics for your laziness then. If you are comfortable with your weight and who you are as a person, you wouldn't be giving excuses. But you seem to be uncomfortable with the fact that obese people do less physical activity and eat more and get fat. If you are comfortable with yourself, then I have no problem with it, but don't give me lame excuses.
If an alcoholic chooses to be an alcoholic and doesn't make an excuse. Basically admits he doesn't want to change and better himself, that is his perogative. He can slowly kill himself. He just better not expect others to clean up his mess because it being society, work, his family, or genetics fault. I hear the same excuses from obese people.
"It is because I work in front of a computer all day and eat snack from work." So do I (I work out after work, and I bring fruits and vegetables and only eat them, I will myself to not eat other stuff)."
"I go home and I eat all the snacks that my kids don't eat." STOP BUYING Soft Drinks and Snacks all the time then. Sure your kids will complain, but once there bodies adjust, they will enjoy fruits and vegetables. Drink unsweetened tea or lemon/lime water if you need flavor. BTW Water is excellent for quenching thirst.
"It is all the fast food restaurants out there." Stop eating fast food for a month or two, and I guarantee you will stop craving it all the time. Start eating at home with recipes that you know are healthy. It take 5 minutes to find something healthy online print it up and take it home.
"It is genetics." It is lifestyle for the most part. Get it through your head.
"I have no excuse, but I like where I am as a person." Good for you, let's hang out.
"I have no excuse, but I want to become more healthy." Good for you, let's hang out. I can work out with you at the gym, or you can go cycling with us on my spare bike.