Is this what you're looking for?
[13:40:19] Folding@Home Gromacs Core
[13:40:19] Version 1.81 (April 6, 2005)
[13:40:19]
[13:40:19] Preparing to commence simulation
[13:40:19] - Looking at optimizations...
[13:40:19] - Created dyn
[13:40:19] - Files status OK
[13:40:20] + Screensaver: engaging
[13:40:20] - Expanded 564554 -> 2749385 (decompressed 487.0 percent)
[13:40:20] - Starting from initial work packet
[13:40:20]
[13:40:20] Project: 219 (Run 3, Clone 16, Gen 52)
[13:40:20]
[13:40:20] Assembly optimizations on if available.
[13:40:20] Entering M.D.
[13:40:26] Protein: p219_c21Murea
[13:40:26]
[13:40:26] Writing local files
[13:40:29] Extra SSE boost OK.
[13:40:29] Writing local files
[13:40:29] Completed 0 out of 1000000 steps (0)
[13:43:13] + Screensaver: no longer idle, ending
[13:59:52] Writing local files
[13:59:52] Completed 10000 out of 1000000 steps (1)
[14:19:35] Writing local files
[14:19:35] Completed 20000 out of 1000000 steps (2)
[14:39:22] Writing local files
[14:39:22] Completed 30000 out of 1000000 steps (3)
[14:59:25] Writing local files
[14:59:25] Completed 40000 out of 1000000 steps (4)
Looks to me like every frame has 1000 steps.
I got the normal points and frames from
F@H Current Projects