Is it mandatory to hit the Gym on regular basis if we have protein shake daily. I mean the protein supplements that Body Builders use?
Only if you are taking asteroids ,then it is necessary to spend more time doing workouts. But, protein shakes are just fine.
Only if you are taking asteroids ,then it is necessary to spend more time doing workouts. But, protein shakes are just fine.
ASteroid is what killed the dinosaurs I believe.
Nah, steroids killed the dinosaurs. Big muscles, tiny dino-balls...