While laptops have gotten slimmer, the need for cooling has far outstripped cooling technology in those chassis. If you look at all the thin gaming systems, they all are notorious for throttling. Examples include the Alienware M15, the Razer Blade, the MSI GS65, and a few of the Asus Zenbooks. 12 years ago an Nvidia GeForce 8800M GTX (flagship card) in a laptop was rated at 65 watts. Now, both the Nvidia 1080 and 2080 mobile parts are 150W. More than double the power consumption. Now take another flagship from the same time period, an Intel Cored 2 Duo T7700 processor. It was rated at 35W. These combos were seen in the desktop replacement gaming laptops of the 2007/8 time period.
The most popular gaming mobile processor right now is the Intel I7-8750H, at 45W. The modern PL1/2 states for laptops (and the fact that Intel's TDP is inaccurate as can be for burst loads), means much higher wattage, and temperatures. The 8750H will burst PL2 80W in a Gigabyte Aero 15X before settling to 45W, a MSI GS65 will also start at 80W before doing the same. So now for up to 28 seconds (the allowed time for the PL2 state) you have the processor being allowed (if not power limited by system firmware, such as the RB2018 which limits power to 60W PL2 and 35W TDP for the same processor) to produce twice its TDP.
Now we have even more extreme stuff, the Intel I9 abominations. These combos get so hot with their GPU's, that in sustained workloads, we can actually see I7-8750H + 1070 or 1080 Max-Q GPU outperform the heavily throttling I9 + 1080 combinations. The I9-8950HK is a 45W TDP processor. However, most laptops built around them have power delivery up to 95W, and some (like the Auros) are supposedly pushing over 105W power delivery in burst. To these systems, 100C temperatures are the limit, and they will simply put a ratio of juice between the CPU and GPU to maximize clock speeds multiple time per second, and keep under the 100C CPU 85C GPU thresholds.
What I don't like about this current time is the fact that specifications mean nothing anymore. Every single model of laptop has to be analyzed down to the piece to know if it's going to be any good and deliver what's promised. You can't look at a thinner laptop without finding pages of throttling complaints. They are endless. These processors can burst for loading up an application or render a heavy web page, and then go back to sleep, keeping temps low. But everything goes down hill if you say run Handbrake for half an hour, or worse, try to run a game so that both GPU and CPU are fighting for power and heat expulsion. Even the larger gaming systems are no longer good enough, with just a handful of giant machines (like the MSI GT75 Titan) able to maintain gaming workloads without throttling anything. I just feel like people are getting sold a bag of goods. They see all this clockspeed, but they can never use it. I have a Sony Vaio Flip 13A I7-4500U model, and it even has overheating issues. If you run a game, then eventually it hits the power limit throttle and clocks down. Here comes the stuttering!