<< some thing tells me you guys have never trained.... utter silence is always the best to get focused before you try to beat the crap out of something/someone. >>
I dunno...before a spar...I always prayed I wouldn't get my ass handed back to me. Silence my arse...I was always trying to tell my master, "You're too good...I don't want to fight you...you don't have to teach me a lesson! I didn't mean to break you thumb, kick you in the nuts...it was just a reflex!"
Paul