High fructose corn syrup - odd weightloss

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Gibsons

Lifer
Aug 14, 2001
12,530
35
91
Have you ever seen corn in your poo?

Just think about where it goes in liquid form if you can't digest it's normal form. There's plenty of evidence to suggest HFCS is bad for you.

Then look at a few labels and realize it's in everything that's not organic. Course, most people can't afford to eat purely organic.

wat
 
Mar 15, 2003
12,669
103
106
Then look at a few labels and realize it's in everything that's not organic. Course, most people can't afford to eat purely organic.

Without getting too wrapped up in this argument again, Trader Joes is a very good source for HFCS free products (especially if you're like me and don't particularly care if you're eating organic or not). Their bread, for example, is very affordable and completely HFCS free. The only problem is that the bread is very susceptible to mold (hfcs being a preservative) so freeze away.
 

bononos

Diamond Member
Aug 21, 2011
3,894
162
106
Here's full text and figures - I think this link should work for everyone.
http://www.foodpolitics.com/wp-content/uploads/HFCS_Rats_10.pdf

This paper's been beaten up a good bit around here in a previous thread.
forums.anandtech.com/showthread.php?t=2105525&page=5

Cliffs - there 3 principle data sets in the paper. One showed a difference between hfcs and sucrose, two did not. If you look at the data, take time to be sure you're comparing apples to apples, i.e. 12h hfcs vs 12h sucrose, instead of ad libitum hfcs vs 12h sucrose.

Just to make it easier for people to know the summary results.

Experiment 1
Males: 8 weeks
1. 24-h HFCS + ad libitum chow 470±7
2. 12-h HFCS + ad libitum chow 502±11⁎
3. 12-h sucrose + ad libitum chow 477±9
4. Ad libitum chow 462±12
Experiment 2
Males: 6 months
1. 24-h HFCS + ad libitum chow 767±24⁎
2. 12-h HFCS + ad libitum chow 718±28⁎
3. Ad libitum chow 616±36
Experiment 2
Females: 7 months
1. 24-h HFCS + ad libitum chow 355±12⁎
2. 12-h HFCS + 12-h chow 323±9
3. 12-h sucrose + 12-h chow 333±10
4. Ad libitum chow 328±10
⁎ Signifies statistical difference when compared to chow-fed control groups, pb0.05.
The numbers are weight in grams.
 

SunnyD

Belgian Waffler
Jan 2, 2001
32,674
145
106
www.neftastic.com
Slightly off topic, but raw cane sugar/brown sugar is delicious.

So is chewing on sugar cane. I used to buy some from a street vendor in the Bronx - it's been a while since I've had some.

Be careful with your wording there. Raw sugar is not the same as "brown sugar". Yes, raw sugar generally has a brownish tint, but brown sugar is actually granulated sugar mixed with molasses. I'm sure you knew that, but I figured just for clarity's sake it needed to be mentioned.

And yes, I've chewed on sugar cane too - it's an awesome little treat.
 

bononos

Diamond Member
Aug 21, 2011
3,894
162
106
HFCS is not the same as table sugar because the glucose and fructose fractions are not bound together and the monosaccarides are just blended whilst sucrose is a disaccharide. The princeton news article posits that this difference may cause HFCS to more easily cause obesity.
 
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