I'm not sure whether I have the exact same video card as you, because I have seen more than a couple different Gainward TI 4200's out there. Mine is the non-Golden Sample, 64 MB listed at Newegg for $148.
On top of the memory chips is the speed (on my card, anyway). They're 3.5ns. Theoretically, one should be able to safely push those to 570 MHz ((1000/3.5)*2). However, while games ARE playable at 570, I do get some minor blips and artifacts popping up. So the furthest I usually push it is 550. Stupid low-quality memory chips... I think they're called "EnTron." What a surprise, with a name that close to a failed energy company, it's no surprise that this company sucks, too.
Anyway, look at the memory chips themselves to see if they say how fast they are. Hope this helps!